TheGridNet
The Louisville Grid Louisville

UofL Health shares tips for healthy eating during the holidays

The holiday season often distracts us from healthier choices we may have made earlier in the year. The holiday season often distracts from healthier choices made earlier in the year, particularly during this period of year. Dr. Keturah Bowe, a primary care physician at UofL Health, has shared her tips for healthy eating during this time, stating that moderation is key. She also suggested incorporating more vegetables into your meals.

UofL Health shares tips for healthy eating during the holidays

Published : 5 months ago by WDRB Digital Staff in

LOUISVILLE, Ky. (WDRB) -- The holiday season often distracts us from healthier choices we may have made earlier in the year.

The holidays bring more gatherings and feasts.

During the time between Ch... [1205 symbols]

Read at original source